Cathartic method. A confessional approach to treating neurosis, involving the abreaction of emotions associated with a trauma.
Through confession I throw myself into the arms of humanity again, freed at last from the burden of moral exile. The goal of the cathartic method is full confession-not merely the intellectual recognition of the facts with the head, but their confirmation by the heart and the actual release of suppressed emotion.["Problems of Modern Psychotherapy,"CW16, par. 134.]
Jung acknowledged the therapeutic value of catharsis, but early in his career he recognized its limitations in the process of analysis.
The new psychology would have remained at the stage of confession had catharsis proved itself a panacea. First and foremost, however, it is not always possible to bring the patients close enough to the unconscious for them to perceive the shadows. . . . They have quite enough to confess already, they say; they do not have to turn to the unconscious for that.[Ibid, par. 137.]
Causal. An approach to the interpretation of psychic phenomena based on cause and effect. (See also final and reductive.)
Child. Psychologically, an image of both the irrecoverable past and an anticipation of future development. (See also incest.)
The "child" is . . . . both beginning and end, an initial and a terminal creature. . . . the pre-conscious and the post-conscious essence of man. His pre-conscious essence is the unconscious state of earliest childhood; his post-conscious essence is an anticipation by analogy of life after death. In this idea the all-embracing nature of psychic wholeness is expressed.["The Psychology of the Child Archetype,"CW9i, par. 299.]
Feelings of alienation or abandonment can constellate the child archetype. The effects are two-fold: the "poor-me" syndrome characteristic of the regressive longing for dependence, and, paradoxically, a desperate desire to be free of the past-the positive side of the divine child archetype.
Abandonment, exposure, danger, etc., are all elaborations of the "child's" insignificant beginnings and of its mysterious and miraculous birth. This statement describes a certain psychic experience of a creative nature, whose object is the emergence of a new and as yet unknown content. In the psychology of the individual there is always, at such moments, an agonizing situation of conflict from which there seems to be no way out-at least for the conscious mind, since as far as this is concerned, tertium non datur.[Ibid, par. 285.]
"Child" means something evolving towards independence. This it cannot do without detaching itself from its origins: abandonment is therefore a necessary condition [of consciousness], not just a concomitant symptom.[Ibid, par. 287.]
Circumambulation. A term used to describe the interpretation of an image by reflecting on it from different points of view. Circumambulation differs from free association in that it is circular, not linear. Where free association leads away from the original image, circumambulation stays close to it.
Collective. Psychic contents that belong not to one individual but to a society, a people or the human race in general. (See also collective unconscious, individuation and persona.)
The conscious personality is a more or less arbitrary segment of the collective psyche. It consists in a sum of psychic factors that are felt to be personal ["The Persona as a Segment of the Collective Psyche,"CW7, par. 244.]
Identification with the collective and voluntary segregation from it are alike synonymous with disease.[The Structure of the Unconscious," Ibid, par. 485]
A collective quality adheres not only to particular psychic elements or contents but to whole psychological functions.
Thus the thinking function as a whole can have a collective quality, when it possesses general validity and accords with the laws of logic. Similarly, the feeling function as a whole can be collective, when it is identical with the general feeling and accords with general expectations, the general moral consciousness, etc. In the same way, sensation and intuition are collective when they are at the same time characteristic of a large group.["Definitions,"CW6, par. 692.]
Collective unconscious. A structural layer of the human psyche containing inherited elements, distinct from the personal unconscious. (See also archetype and archetypal image.)
The collective unconscious contains the whole spiritual heritage of mankind's evolution, born anew in the brain structure of every individual.[The Structure of the Psyche,"CW8, par. 342.]
Jung derived his theory of the collective unconscious from the ubiquity of psychological phenomena that could not be explained on the basis of personal experience. Unconscious fantasy activity, for instance, falls into two categories.
First, fantasies (including dreams) of a personal character, which go back unquestionably to personal experiences, things forgotten or repressed, and can thus be completely explained by individual anamnesis. Second, fantasies (including dreams) of an impersonal character, which cannot be reduced to experiences in the individual's past, and thus cannot be explained as something individually acquired. These fantasy-images undoubtedly have their closest analogues in mythological types. . . . These cases are so numerous that we are obliged to assume the existence of a collective psychic substratum. I have called this the collective unconscious.[The Psychology of the Child Archetype,"CW9i, par. 262.]
The collective unconscious-so far as we can say anything about it at all-appears to consist of mythological motifs or primordial images, for which reason the myths of all nations are its real exponents. In fact, the whole of mythology could be taken as a sort of projection of the collective unconscious. . . . We can therefore study the collective unconscious in two ways, either in mythology or in the analysis of the individual.["The Structure of the Psyche,"CW8, par. 325.]
The more one becomes aware of the contents of the personal unconscious, the more is revealed of the rich layer of images and motifs that comprise the collective unconscious. This has the effect of enlarging the personality.
In this way there arises a consciousness which is no longer imprisoned in the petty, oversensitive, personal world of the ego, but participates freely in the wider world of objective interests. This widened consciousness is no longer that touchy, egotistical bundle of personal wishes, fears, hopes, and ambitions which always has to be compensated or corrected by unconscious counter-tendencies; instead, it is a function of relationship to the world of objects, bringing the individual into absolute, binding, and indissoluble communion with the world at large.[The Function of the Unconscious,"CW7, par. 275.]
Compensation. A natural process aimed at establishing or maintaining balance within the psyche. (See also active imagination, dreams, neurosis and self-regulation of the psyche.)
The activity of consciousness is selective. Selection demands direction. But direction requires the exclusion of everything irrelevant. This is bound to make the conscious orientation one-sided. The contents that are excluded and inhibited by the chosen direction sink into the unconscious, where they form a counterweight to the conscious orientation. The strengthening of this counterposition keeps pace with the increase of conscious one-sidedness until finally . . . . the repressed unconscious contents break through in the form of dreams and spontaneous images. . . . As a rule, the unconscious compensation does not run counter to consciousness, but is rather a balancing or supplementing of the conscious orientation. In dreams, for instance, the unconscious supplies all those contents that are constellated by the conscious situation but are inhibited by conscious selection, although a knowledge of them would be indispensable for complete adaptation["Definitions,"CW6, par. 694.]
In neurosis, where consciousness is one-sided to an extreme, the aim of analytic therapy is the realization and assimilation of unconscious contents so that compensation may be reestablished. This can often be accomplished by paying close attention to dreams, emotions and behavior patterns, and through active imagination.
Complex. An emotionally charged group of ideas or images. (See also Word Association Experiment.)
[A complex] is the image of a certain psychic situation which is strongly accentuated emotionally and is, moreover, incompatible with the habitual attitude of consciousness.["A Review of the Complex Theory,"CW8, par. 201.]
The via regia to the unconscious . . . is not the dream, as [Freud] thought, but the complex, which is the architect of dreams and of symptoms. Nor is this via so very "royal," either, since the way pointed out by the complex is more like a rough and uncommonly devious footpath.[Ibid, par. 210.]
Formally, complexes are "feeling-toned ideas" that over the years accumulate around certain archetypes, for instance "mother" and "father." When complexes are constellated, they are invariably accompanied by affect. They are always relatively autonomous.
Complexes interfere with the intentions of the will and disturb the conscious performance; they produce disturbances of memory and blockages in the flow of associations; they appear and disappear according to their own laws; they can temporarily obsess consciousness, or influence speech and action in an unconscious way. In a word, complexes behave like independent beings.[Psychological Factors in Human Behaviour," Ibid, par. 253.]
Complexes are in fact "splinter psyches." The aetiology of their origin is frequently a so-called trauma, an emotional shock or some such thing, that splits off a bit of the psyche. Certainly one of the commonest causes is a moral conflict, which ultimately derives from the apparent impossibility of affirming the whole of one's nature.["A Review of the Complex Theory," Ibid, par. 204.]
Everyone knows nowadays that people "have complexes." What is not so well known, though far more important theoretically, is that complexes can have us.[Ibid, par. 200.]
Jung stressed that complexes in themselves are not negative; only their effects often are. In the same way that atoms and molecules are the invisible components of physical objects, complexes are the building blocks of the psyche and the source of all human emotions.
Complexes are focal or nodal points of psychic life which we would not wish to do without; indeed, they should not be missing, for otherwise psychic activity would come to a fatal standstill.["A Psychological Theory of Types,"CW6, par. 925.]
Complexes obviously represent a kind of inferiority in the broadest sense . . . [but] to have complexes does not necessarily indicate inferiority. It only means that something discordant, unassimilated, and antagonistic exists, perhaps as an obstacle, but also as an incentive to greater effort, and so, perhaps, to new possibilities of achievement.[Ibid , par. 925.]
Some degree of one-sidedness is unavoidable, and, in the same measure, complexes are unavoidable too.["Psychological Factors in Human Behaviour,"CW8, par. 255.]
The negative effect of a complex is commonly experienced as a distortion in one or other of the psychological functions (feeling, thinking, intuition and sensation). In place of sound judgment and an appropriate feeling response, for instance, one reacts according to what the complex dictates. As long as one is unconscious of the complexes, one is liable to be driven by them.
The possession of complexes does not in itself signify neurosis . . . and the fact that they are painful is no proof of pathological disturbance. Suffering is not an illness; it is the normal counterpole to happiness. A complex becomes pathological only when we think we have not got it.[Psychotherapy and a Philosophy of Life,"CW 16, par. 179.]
Identification with a complex, particularly the anima/animus and the shadow, is a frequent source of neurosis. The aim of analysis in such cases is not to get rid of the complexes-as if that were possible-but to minimize their negative effects by understanding the part they play in behavior patterns and emotional reactions.
A complex can be really overcome only if it is lived out to the full. In other words, if we are to develop further we have to draw to us and drink down to the very dregs what, because of our complexes, we have held at a distance.["Psychological Aspects of the Mother Archetype,"CW9i, par. 184.]